Recently I have been travelling out of body in my sleep waaaayyy more than usual! (Not that I am complaining!)
Last week Myself and good friend of mine were discussing out of body experiences and astral projection. I decided this was a good topic to bring up!
Alot of us travel at night or even during the day and we are simply not conscious of it. Most think that one has to be extremely advanced or intuitive to do such a thing..that't not entirely true!
I was projecting out of body wayyyy before I even knew what it was! Projection for me is like a day dream in a way. My physical body is aware of my current surroundings but things seem a little more slow motion or like I am not entirely paying attention to that around me. I can see everything that I am doing out of body when I am travelling through my mind's eye. I know I know this sounds very difficult but it is not!
Have you ever woken up in the morning and felt extremely tired like you have been running around all night? Or wake up and just KNOW that you have been somewhere or get the feeling of speaking to someone etc. You are travelling my friend! At times we leave our bodies to advice from our peers or others, to get away from physical pain or emotional distress or numerous other reasons.
-To begin to learn how to travel you must for one BELIEVE in yourself and the things around you. The moment you lose confidence is the instant you will lose all confidence in what you see.
-Learn to relax the body and silence the mind. Start by acknowledging each and every thought that you have and tell yourself you will address when needed and either let it go or push it to the side at that time.
If you would like to learn more of have questions about what you already experience I would love to try and help! Shoot me an email!
Love and Light,